Hi, I’m Tomáš 🤙

Coach, who shows how to
enjoy movement and live healthier.

Simply, long-term, in ordinary life.

Would you like to work with me?

  • 1 to 1 trainings in the gym
  • Monthly coaching
    • Nutrition set up and control
    • Workout plan in the app
    • Support when you need it
  • Individual workout plan based on your capabilities and goals
  • Videos of exercises with good form and description
  • Set number of sets and reps
  • History of workouts (progress tracking – lifted reps and weights)

Feel free to ask me anything you need to know