Strongly recommend Tomash like a personal trainer! Person with a rich knowledge in diet systems and body work out, and, in my case, the most important thing – personal approach for each client, primarily related to the health and physical condition.
Second, also important thing Tomash is a good guy, and training process brings you a lot of fun and motivation, to reach the new records of your own!
As a result – 7 kg for one and a half months!!